Wellness is a healthy mind, body and soul. They are all connected.

I work with moms who are tired, stretched too thin, and have a hard time even figuring out what to put on the table, much less, if it’s healthy. Moms who want the best for their kids, but are finding it hard to find the best in themselves. Mommas who are overwhelmed, in need of self care, some life balance, a nonjudgmental ear. Moms who need to be seen, heard and healed.

I’ve got you girl. I am you. But through a lot of work, and mindful curation, I’ve found a way to find the best, most fulfilled version of myself, who is more balanced, happy and has something to finally pour from her cup. I want to help you do the same.

We can cover a lot, but your sessions will be personalized for you and your specific needs, and what is most important to you. There is no one size fits all formula for health, wellness, balance, or beauty. So we will dive deep into you, and figure out how to balance the scale (and not the one in your bathroom), my dear.

It’s time you felt whole, good and beautiful again.

On that note, I include a makeup lesson at the conclusion of my coaching sessions so you can learn how paint the beauty you’ve been working on to showcase all the progress you’ve made! If you’re local, we will do it in person, if you’re not, we can do it via zoom! I cannot WAIT to work with your beautiful self!


Wellness Coaching Includes

  • Goal Setting

  • Accountability 

  • Wellness tips including nutrition, stress management, better relationships and overall mind-body balance 

  • Recommended links, articles, and other reading

  • Slack access between sessions  

12 Sessions of one-on-one coaching weekly, for 12 weeks

Cost: $2000 paid in full or payment plan $700/month (for 3 months)

Reach out to start the process today!

Do it for you.

Check out what others have to say about Heather’s coaching.